Welcome to HappyBeing

CLINICAL AROMATHERAPY

Aromatherapy is the therapeutic use of pure plant essential oils to help relieve a variety of ailments ranging from stress-related conditions and mental tension to stimulating the immune system.The aromatic qualities of essential oils are soothing and beneficial in themselves, but when applied topically (on the skin) combined with massage therapy, the effects of the oils are enhanced as massage stimulates circulation and eases muscle tension.

PRE-NATAL THERAPIES

Pregnancy can be a happy but also an uncomfortable time! Pre natal clients use regular treatment to work on existing symptoms, prevent new ones, reduce stress and help prepare themselves for the birth.

CRANIO-SACRAL THERAPY

Craniosacral Therapy is a hands on holistic treatment for the whole body and mind that works mainly with the body’s connective tissues. It uses gentle techniques to reduce chronic aches and ailments while alleviating the stress that is so often behind them!

CLINICAL AROMATHERAPY

Aromatherapy is the therapeutic use of pure plant essential oils to help relieve a variety of ailments ranging from stress-related conditions and mental tension to stimulating the immune system.The aromatic qualities of essential oils are soothing and beneficial in themselves, but when applied topically (on the skin) combined with massage therapy, the effects of the oils are enhanced as massage stimulates circulation and eases muscle tension.

ACUPUNCTURE

Acupuncture is part of a system of healing that originated in China and other Eastern countries over 2000 years ago. It is based on the principle that good health comes from a smooth and balanced flow of energy, or Qi (pronounced chee) in the body.

Holistic Facial

Facial therapy can improve your skin and the circulation throughout your face, as well as relax and work out areas of stress.

AYURVEDIC MASSAGE

*Ayurveda* is a science of life (Ayur = life, Veda = science or knowledge) which was developed thousands of years ago by the sages of India. It is a holistic health system created to support people, helping them to stay vibrant and healthy their thinking- prevention being better than the cure.

PHYSIOTHERAPY, CLINICAL PILATES & CLINICAL YOGA

Clinical Pilates and Yoga is a class designed to help all abilities with their movement and wellbeing needs.

A physiotherapist helps restore movement capabilities and reduce pain when someone is restricted by injury, illness, weakness or disability.

Deep Tissue Massage

Deep Tissue Massage is a common means of treating musculo-skeletal disorders and can be carried out on the full body or tailored to treat a specific area.

BARRE PILATES

This unique workout combines the elements of Pilates, yoga, resistance training and ballet into a highly effective regime performed on the mat and at a ballet barre. The technique utilises the body’s own resistance in conjunction with weights, bands and small balls. The effect is a long, lean dancers body without being a dancer.

REIKI

Reiki is an ancient Japanese technique using “Universal Life Force Energy”, the energy that is flowing abundantly around and within all living things. The treatment is great for relaxation and general well being.