Monthly Archives: June 2016


How to get the most out of your next barre class

How to get the most out of your next barre class

We are so used to pushing ourselves in almost every aspect of our daily life but sometimes going faster is not necessarily the better. The same is true for our BarreConcept classes too. Apart from making sure all the exercises are performed with a good form, “switching off” and slowing down is just as important. Here are a few guidelines to make your barre class...

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