Monthly Archives: February 2017


What to Expect in a Barre Class: Learn to Speak Fluent Barre

What to Expect in a Barre Class: Learn to Speak Fluent Barre

Trying a new workout class is always terrifying, especially if it comes with its very own special language. You don’t need to know it all straightaway, but here are some of the key phrases to get you started on your barre journey: Plié: A plié is a movement in which you bend the knees and straightens them again, usually with the hips turned out and the...

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