Monthly Archives: June 2017


Position A (left) and Position B (right)

Top Five Stretches To Prevent Neck Tension

Pain in the neck..? We all get neck tension from time to time and for lots of different reasons, and as a massage therapist Jane has seen many clients complain of a sore neck over the years. Here are her top 5 tips and stretches to release that tension and strengthen the neck muscles. These take seconds to do and if practised on a regular basis you’ll soon...

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