Monthly Archives: September 2017


Confused Over What to Eat?

Confused Over What to Eat?

We have access to so much more information than ever before in history, and yet some of us are more confused about what we should be eating, what is healthy and what’s not. This is understandable as there is a wide diversity of opinions out there on what to eat: theories, experts, scientific studies and so on. There are people telling us to eat paleo because...

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