Monthly Archives: July 2018


Therapy skills for Cancer Care

Therapy skills for Cancer Care

Qualified practitioners with an interest in offering treatments within a clinical oncology setting, often seek additional training as within an education setting, students are advised that cancer is a contraindication to many treatments, and as a result, those with cancer are often denied treatment. There are a few different organisations offering specialised training which provides therapists with an improved knowledge and understanding of what a...

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4 Misconceptions About Pilates

4 Misconceptions About Pilates

1. It’s All About The “Core” Pilates is all about the core but so much more, strengthening the muscle groups around your torso and abdominal area is important but stamina, mobility and flexibility are such a big part of each class too. Pilates is an all-rounder, working the upper body, lower body, arms, legs, the hip, shoulder, knee and ankle joints. It involves centring the...

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