Coronavirus (COVID-19) Update
COVID-19 Information From Happy Being
Due to the present circumstances, we find ourselves living in, please note our one to one treatments/sessions and classes at Happy Being Alva Street have been postponed until further notice. Each therapist and teacher has been in touch with their respective Clients individually to inform them. We will be open again at Alva St. once the NHS and Government say it is safe to do so.
Stay safe and well and here’s to better times ahead for us all, we hope to see you again soon.
The Happy Being Therapists and Teachers
Online Pilates Classes
In the meantime, if you would like to keep fit, healthy, and stay connected Jane is running online Pilates classes each week. This is a good way to meet up with your friends and have some fun doing some physical activity in your home. Maybe you and your work colleagues would like to do a class together to break up your day and do some remote exercise. You may also want to stay connected with groups that you usually meet with such as your running and cycling club, so a Pilates class is a great way of doing that and keeping yourself flexible and strong for your sport at the same time.
If you feel you would like to join in, you don’t need to have done Pilates before………all you need is a device to stream the class through and enough space to lie out on the floor and follow the simple moves under Jane’s direction.
Classes are 1hr long at lunchtimes and early evenings for 8 weeks (£80) paid as a block and this allows you to come to more than one class per week. If you are interested please get in touch with firstname.lastname@example.org.
01 Nov 2016 - News