4 (3F1) Montagu Terrace
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Jane Hamilton's Profile
Pilates Teacher & Sports Massage Therapist
Edinburgh based massage therapist, Jane Hamilton (nee Haddow) qualified with a diploma from the London School of Sports Massage in 2004 and achieved an advanced remedial massage diploma in 2016 from the Scottish Massage Schools. Over the years Jane has built up a successful and busy practice in the heart of Edinburgh helping her clients greatly. In 2009 Jane qualified with a certificate in Mat Pilates, Teaching Level 3 CYQ (Central YMCA Qualifications) and teaches small, friendly classes from beginners to advanced. Many of Jane’s class members have been coming along to her classes for more than 8 years and are now enjoying the online Pilates classes too and finding great benefit from participating in 1 to 2 classes per week, check out the 5 star google reviews.
Jane has found being a qualified sports and remedial massage therapist and Pilates teacher have helped her understand and solve her client’s problems, whether they are work-related and postural (general aches and pains) or sports injury related.
Jane is committed to encouraging everyone to help themselves through the knowledge she has gained over the years.
For a healthy mind and body Jane has a daily meditation and Qigong practise which over the years has been of great benefit to her. These body and mind practices help Jane to look at her client’s symptoms, stresses and lifestyles from a western scientific perspective and a holistic eastern viewpoint. This compassionate approach helps Jane’s clients to a feeling of greater wellbeing.
Please contact Jane to discuss in fuller detail, the massage treatments available, or to find out more about the benefits of Pilates and the classes on offer. Her online Pilates classes are very popular and allow you to practice Pilates from the comfort of your own home or office.
Working as a sports & remedial massage therapist in Edinburgh, Jane’s knowledge and more than a decade of experience mean she is able to treat people with long term problems such as lower back pain, shoulder pain and neck pain with great success. When Jane solves the muscular problems through massage people continue to have preventative treatments as a maintenance measure and because they enjoy it!
Jane’s Online Pilates classes are for all levels from the beginner to the more advanced practitioner and as the class numbers are small, individual attention is guaranteed. The classes help those with ailments such as lower back pain, sciatica, shoulder impingements and neck pain.
New clients are very welcome and there is an initial free personal 1hr 1:2:1 consultation/session as Jane would like to welcome you, chat and discuss any postural issues you may have before starting classes. There is a postural check and Jane goes over some simple Pilates moves before you start classes.