Tag: edinburgh wellbeing


Induction Reflexology

Induction Reflexology

Reflexology, a therapy Chinese in origin, can have many far-reaching benefits from helping chronic illness, pain management, fertility, support during recovery all the way to managing everyday stress and wellbeing. During the treatment pressure points and areas of the feet are worked with the aim of stimulating the bodies ability to heal and repair. I will be looking for ‘congestion’ over the reflexes taking the...

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Spring clean the mind and make more of your time

Spring clean the mind and make more of your time

As we enter April; the start of new beginning’s, budding flowers and the anticipation of brighter days and dare I say it…warmer weather, I want to encourage you to make time to not only spring clean your house, but also your mind. Use this opportunity not to focus on things you haven’t achieved or finished, but to start afresh and have a think about what...

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