Tag: resistance training


BarreConcept

BarreConcept

You’ve done ballet as a little girl, loved the Black Swan movie, you enjoy dance shows or simply seek a new challenge? BarreConcept is the answer. The origins of barre workouts have their roots in the Lotte Berk Method, a Jewish ballet dancer who fled to London in the 30’s.


BarreConcept comes to Edinburgh

BarreConcept comes to Edinburgh

You’ve done ballet as a little girl, loved the Black Swan movie, you enjoy dance shows or simply seek a new challenge? BarreConcept is the answer. The origins of barre workouts have their roots in the Lotte Berk Method, a Jewish ballet dancer who fled to London in the 30’s.