Classes & Treatments

Holistic Treatments & Classes

Here you can find out about all the holistic treatments and classes we offer.

Online Pilates

Our online Pilates classes are a terrific way to take part in a regular Pilates class in the comfort of your own home or office.

Mat Pilates

Pilates is an approach to whole body conditioning that is adaptable to your unique needs and objectives, small classes are run at Happy Being. Pilates is suitable for everyone irrespective of age, gender, fitness level, ability or experience.

Sports & Remedial Massage

Deep tissue, remedial Massage relieves muscle tension in tight knotted tissues realigning and stretching the muscle, using a series of techniques such as effleurage, petrissage, myofascial release and trigger pointing.